The kind of reading we send
Fewer routines. Better ones.
Health writing built around real routines, not the impossible ones.
Self Care
Ultimate Guide to Exfoliating Face Masks for Smooth Skin
Science
ZIP Code Signals Dementia Risk Levels
Nutrition
15-Second Health Ads Outperform Longer Ones in Curbing Junk Food Cravings
Fitness
Master Tonio Burton’s Cable Fly for Lower Pec Development
Nutrition
12% of Americans Tried Ozempic-Like GLP-1 Weight Loss Drugs
Science
Missed Labor Signs: Risks and Florida Families’ Legal Protections
Recent stories from this publication.
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The people writing this.
The bylines you will meet in what we send — the same ones writing on the site.
Jason Hartwell
Spent years as a dental hygienist. Writes about oral health and the surprising ways it connects to the rest of the body.
Michael Brennan
Spent years as a health journalist focused on women's health and the research that tends to get underfunded.
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